Happy Vegan Fitness and Health


Trying to lose weight. Becoming a vegan superhero in the process.
I am female, 5'5''
SW: 180
CW: 157
GW1: 150
GW2: 145
GW3: 140
UGW: Somewhere thereabouts

11th December 2011

Nothing Is Impossible: Dorm Room Workout Routines →

health-heaven:

image

Put your desk to use

Shape your arms with a challenging variation of the standard push-up. With your desk up against a wall, place your hands on the edge a little wider than shoulder-width apart. Keep your feet on the ground, back flat and chest in line with the edge of the desk. Slowly…

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